Special Offer 40% discount!
Optimal Focus in 4 Steps
Get rid of tension and unwanted thoughts
Stress and tension negatively impact your skills as a rider
When the stress level is too high, all sorts of things will happen in your body.
Your muscles will become more tight, breathing will go up and you won’t be able to have a good focus.
As a result, you’ll give your aids less precise and with less feeling.
And, of course, this will influence how your horse responds.
You want to achieve your ideal performance state
When you’re in your ideal performance state… 👇
- You’re in the here and now
- You don’t think about the past or the future
- Everything seems to be going automatically
- You have self-confidence
- You don’t feel any fear and you enjoy the moment
Ideally, you don’t only get to the moment when you’re training at home, but also when you’re riding your test.
With the Mental Training you get the tools to achieve your ideal performance state.
You will get these training videos: 👇
#1. How to recognize stress
#2. Three types of goals
#3. Time goals
#4. The power of visualization
#5. The ideal performance state
#6. Circles of attention
#7. Styles of attention
#8. Styles of attention under stress
#9. Role of the trainer
#10. What is self confidence?
#11. Helpful and unhelpful thoughts
#12. Evaluating the test
#13. Physical exercises
#14. Breathing
#15. Heart coherence
You also get the following: 👇
BONUS #1. Workbook with exercises and summaries
Bonus #2. Mental Plan
Meet your trainer: Rico Schuijers
The Mental Performance Training comes with...
...an online Video and Community App
...a Digital Workbook
with helpful exercises and summaries
...and comes with Lifetime Access!
Special Offer 40% discount!
Optimal Focus in 4 Steps
Get rid of tension and unwanted thoughts
Stress and tension negatively impact your skills as a rider
When the stress level is too high, all sorts of things will happen in your body.
Your muscles will become more tight, breathing will go up and you won’t be able to have a good focus.
As a result, you’ll give your aids less precise and with less feeling.
And, of course, this will influence how your horse responds.
You want to achieve your ideal performance state
When you’re in your ideal performance state… 👇
- You’re in the here and now
- You don’t think about the past or the future
- Everything seems to be going automatically
- You have self-confidence
- You don’t feel any fear and you enjoy the moment
Ideally, you don’t only get to the moment when you’re training at home, but also when you’re riding your test.
With the Mental Training you get the tools to achieve your ideal performance state.
You will get these training videos: 👇
#1. How to recognize stress
#2. Three types of goals
#3. Time goals
#4. The power of visualization
#5. The ideal performance state
#6. Circles of attention
#7. Styles of attention
#8. Styles of attention under stress
#9. Role of the trainer
#10. What is self confidence?
#11. Helpful and unhelpful thoughts
#12. Evaluating the test
#13. Physical exercises
#14. Breathing
#15. Heart coherence
You also get the following: 👇
BONUS #1. Workbook with exercises and summaries
BONUS #2. Mental Plan
Meet your trainer:
Rico Schuijers
#1 Sport psychologist in the Netherlands
Rico is sport psychologist and successfully coaches Olympic athletes and teams. Rico has been the chairman of the Dutch Organization for Sport’s Psychology and has been Member of the Managing Council of the International Society of Sport’s Psychology.
The Mental Performance Training comes with...
... an online Video and Community App
... a digital Workbook with helpful exercises and summaries
... and comes with lifetime access!
Get Access to our Mental Training
LIFETIME ACCESS
-
Lifetime Access to Mental Performance Training
-
Detailed Workbook
Get Access to our Mental Training
LIFETIME ACCESS
-
Lifetime Access to Mental Performance Training
-
Detailed Workbook
€59 is approximately 64 USD = 96 AUD = 87 CAD = 50 GBP =105 NZD